Yoga Therapy

My husband recently sent me a great article on yoga therapy.  This is an area that I have been exploring more and more in the last year.  I have been slowly gathering information from recent scientific studies as well as original yoga texts and then comparing what they have to say about the treatment of various emotional [...]

Prenatal Hypnosis: Personal Experience

Those of you who read my posts more regularly have noticed that I have not posted in several weeks.  Two months to be exact.  I am excited to tell you that I have been on maternity leave and getting to know my new baby girl!  I made an executive decision to take a break from [...]