Yoga pose: Downward facing dog
We combine the best of yoga, hypnosis, mindfulness meditation, and cognitive behavioral therapy to create yoga classes specifically designed for the needs of individuals with various chronic illnesses including chronic pain, diabetes, high blood pressure, obesity, limited mobility, migraines, asthma and depression.
If you would like to offer classes in your wellness center, fitness center, community center or yoga studio, please contact us today and we will customize a class for your needs.